Want your web site to display more quickly? This book presents 14 specific rules that will cut 25% to 50% off response time when users request a page. Author Steve Souders, in his job as Chief Performance Yahoo!, collected these best practices while optimizing some of the most-visited pages on the Web.
Relieve spasms, tight muscles, trigger points and pressure points with the Body Back Buddy! This trigger point massage is designed to help you self-message any area of your body - especially those that are hard to reach. Keeping your muscles relaxes and out of contraction is importan in helping to reduce pain and prevent muscle injury.